Tim Young 30:00 row
7,335
Meters
30:00.0
Time
2:02.6
Pace
499
Calories
149
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 122 |
July 26, 2026 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,335 | 2:02.6 | 189 | 998 | 499 | 22 | 149 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 1030 | 103 | 22 | 149 |
| 12:00.0 | 1,500 | 2:00.0 | 203 | 1030 | 103 | 23 | 152 |
| 18:00.0 | 1,497 | 2:00.2 | 201 | 1030 | 103 | 22 | 159 |
| 24:00.0 | 1,400 | 2:08.5 | 165 | 930 | 93 | 23 | 145 |
| 30:00.0 | 1,438 | 2:05.1 | 178 | 970 | 97 | 22 | 144 |
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Workout Graph
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