Tim Young 30:00 row
8,020
Meters
30:00.0
Time
1:52.2
Pace
584
Calories
163
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 125 |
June 05, 2026 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,020 | 1:52.2 | 248 | 1168 | 584 | 25 | 163 |
| 6:00.0 | 1,569 | 1:54.7 | 232 | 1110 | 111 | 23 | 150 |
| 12:00.0 | 1,611 | 1:51.7 | 251 | 1180 | 118 | 24 | 160 |
| 18:00.0 | 1,606 | 1:52.0 | 249 | 1180 | 118 | 25 | 165 |
| 24:00.0 | 1,608 | 1:51.9 | 250 | 1170 | 117 | 27 | 169 |
| 30:00.0 | 1,626 | 1:50.7 | 258 | 1200 | 120 | 28 | 173 |
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Workout Graph
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