Tim Young 5000m row
5,000
Meters
19:51.7
Time
1:59.1
Pace
341
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 124 |
March 20, 2026 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:51.7 | 5,000 | 1:59.1 | 207 | 1030 | 341 | 21 |
| 4:01.1 | 1,000 | 2:00.5 | 200 | 1000 | 67 | 21 |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 1022 | 68 | 21 |
| 4:00.6 | 3,000 | 2:00.3 | 201 | 1017 | 68 | 21 |
| 4:00.3 | 4,000 | 2:00.1 | 202 | 1003 | 67 | 21 |
| 3:50.2 | 5,000 | 1:55.1 | 230 | 1110 | 71 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.