Tim Young 5000m row
5,000
Meters
19:29.9
Time
1:56.9
Pace
349
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 430 |
| Drag Factor | 128 |
March 13, 2026 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:29.9 | 5,000 | 1:56.9 | 219 | 1052 | 349 | 22 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 69 | 21 |
| 3:54.4 | 2,000 | 1:57.2 | 217 | 1048 | 69 | 22 |
| 3:54.3 | 3,000 | 1:57.1 | 218 | 1049 | 70 | 22 |
| 3:54.0 | 4,000 | 1:57.0 | 219 | 1052 | 70 | 23 |
| 3:49.8 | 5,000 | 1:54.9 | 231 | 1094 | 71 | 23 |
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Workout Graph
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