Tim Young 500m row
500
Meters
2:04.3
Time
2:04.3
Pace
33
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 130 |
March 10, 2026 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.3 | 500 | 2:04.3 | 182 | 955 | 33 | 23 |
| 0:26.7 | 100 | 2:13.5 | 147 | 808 | 6 | 25 |
| 0:25.1 | 200 | 2:05.5 | 177 | 1003 | 7 | 24 |
| 0:24.4 | 300 | 2:02.0 | 193 | 885 | 6 | 22 |
| 0:24.2 | 400 | 2:01.0 | 198 | 1041 | 7 | 22 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1054 | 7 | 23 |
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Workout Graph
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