Tim Young 5000m row

5,000

Meters

18:43.5

Time

1:52.3

Pace

365

Calories

Average Watts247
Calories Per Hour1149
Stroke Rate24
Stroke Count453
Drag Factor129

March 10, 2026 12:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:43.5 5,000 1:52.3 247 1149 365 24
3:41.4 1,000 1:50.7 258 1187 75 23
3:46.8 2,000 1:53.4 240 1126 72 24
3:47.5 3,000 1:53.7 238 1118 72 24
3:46.2 4,000 1:53.1 242 1132 72 24
3:41.6 5,000 1:50.8 257 1185 74 26

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Workout Graph

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