Tim Young 15:00 row
3,259
Meters
15:00.0
Time
2:18.0
Pace
194
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 121 |
December 30, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,259 | 2:18.0 | 133 | 776 | 194 | 20 | 136 |
| 3:00.0 | 633 | 2:22.1 | 122 | 740 | 37 | 19 | 133 |
| 6:00.0 | 655 | 2:17.4 | 135 | 780 | 39 | 20 | 137 |
| 9:00.0 | 643 | 2:19.9 | 128 | 760 | 38 | 21 | 133 |
| 12:00.0 | 657 | 2:16.9 | 136 | 780 | 39 | 21 | 137 |
| 15:00.0 | 672 | 2:13.9 | 146 | 820 | 41 | 21 | 143 |
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Workout Graph
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