Tim Young 30:00 row
7,274
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
141
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 126 |
October 02, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,274 | 2:03.7 | 185 | 932 | 466 | 20 | 141 |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 940 | 94 | 20 | 136 |
| 12:00.0 | 1,461 | 2:03.2 | 187 | 940 | 94 | 20 | 139 |
| 18:00.0 | 1,437 | 2:05.2 | 178 | 910 | 91 | 21 | 138 |
| 24:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 21 | 143 |
| 30:00.0 | 1,471 | 2:02.3 | 191 | 950 | 95 | 22 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.