Tim Young 30:00 row
7,310
Meters
30:00.0
Time
2:03.1
Pace
471
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 128 |
September 29, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,310 | 2:03.1 | 188 | 942 | 471 | 19 | 137 |
| 6:00.0 | 1,474 | 2:02.1 | 192 | 960 | 96 | 19 | 137 |
| 12:00.0 | 1,461 | 2:03.2 | 187 | 940 | 94 | 19 | 139 |
| 18:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 19 | 135 |
| 24:00.0 | 1,454 | 2:03.7 | 184 | 930 | 93 | 19 | 135 |
| 30:00.0 | 1,476 | 2:01.9 | 193 | 960 | 96 | 20 | 142 |
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Workout Graph
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