Tim Young 15:00 row
3,398
Meters
15:00.0
Time
2:12.4
Pace
208
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 162 |
August 30, 2025 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,398 | 2:12.4 | 151 | 832 | 208 | 19 | 146 |
| 3:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 16 | 148 |
| 6:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 17 | 150 |
| 9:00.0 | 659 | 2:16.5 | 137 | 800 | 40 | 17 | 147 |
| 12:00.0 | 643 | 2:19.9 | 128 | 780 | 39 | 21 | 143 |
| 15:00.0 | 657 | 2:16.9 | 136 | 760 | 38 | 24 | 146 |
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Workout Graph
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