Tim Young 30:00 row
7,513
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 133 |
August 16, 2025 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,513 | 1:59.7 | 204 | 998 | 499 | 19 | 147 |
| 6:00.0 | 1,497 | 2:00.2 | 201 | 990 | 99 | 20 | 142 |
| 12:00.0 | 1,482 | 2:01.4 | 195 | 970 | 97 | 19 | 138 |
| 18:00.0 | 1,491 | 2:00.7 | 199 | 980 | 98 | 19 | 148 |
| 24:00.0 | 1,483 | 2:01.3 | 196 | 970 | 97 | 20 | 141 |
| 30:00.0 | 1,560 | 1:55.3 | 228 | 1080 | 108 | 21 | 169 |
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Workout Graph
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