Tim Young 30:00 row
7,778
Meters
30:00.0
Time
1:55.7
Pace
537
Calories
169
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 128 |
August 03, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,778 | 1:55.7 | 226 | 1074 | 537 | 22 | 169 |
| 6:00.0 | 1,600 | 1:52.5 | 246 | 1140 | 114 | 21 | 169 |
| 12:00.0 | 1,558 | 1:55.5 | 227 | 1080 | 108 | 23 | 164 |
| 18:00.0 | 1,524 | 1:58.1 | 212 | 1030 | 103 | 22 | 163 |
| 24:00.0 | 1,523 | 1:58.1 | 212 | 1020 | 102 | 22 | 171 |
| 30:00.0 | 1,574 | 1:54.3 | 234 | 1100 | 110 | 22 | 178 |
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Workout Graph
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