Tim Young 30:00 row
7,045
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 569 |
| Drag Factor | 130 |
July 20, 2025 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,045 | 2:07.7 | 168 | 872 | 436 | 18 | 133 |
| 6:00.0 | 1,432 | 2:05.6 | 176 | 900 | 90 | 18 | 132 |
| 12:00.0 | 1,404 | 2:08.2 | 166 | 870 | 87 | 18 | 136 |
| 18:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 19 | 127 |
| 24:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 19 | 133 |
| 30:00.0 | 1,425 | 2:06.3 | 174 | 890 | 89 | 20 | 139 |
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Workout Graph
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