Tim Young 20:00 row
4,744
Meters
20:00.0
Time
2:06.4
Pace
296
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 123 |
July 14, 2025 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,744 | 2:06.4 | 173 | 888 | 296 | 20 | 140 |
| 4:00.0 | 961 | 2:04.8 | 180 | 915 | 61 | 19 | 139 |
| 8:00.0 | 944 | 2:07.1 | 170 | 885 | 59 | 19 | 139 |
| 12:00.0 | 951 | 2:06.1 | 174 | 885 | 59 | 21 | 142 |
| 16:00.0 | 955 | 2:05.6 | 176 | 900 | 60 | 21 | 139 |
| 20:00.0 | 933 | 2:08.6 | 165 | 855 | 57 | 22 | 144 |
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Workout Graph
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