Tim Young 30:00 row
7,121
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 126 |
July 11, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,121 | 2:06.3 | 173 | 892 | 446 | 20 | 146 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 20 | 141 |
| 12:00.0 | 1,404 | 2:08.2 | 166 | 870 | 87 | 21 | 144 |
| 18:00.0 | 1,419 | 2:06.8 | 171 | 880 | 88 | 20 | 143 |
| 24:00.0 | 1,415 | 2:07.2 | 170 | 880 | 88 | 21 | 146 |
| 30:00.0 | 1,440 | 2:05.0 | 179 | 910 | 91 | 21 | 157 |
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Workout Graph
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