Tim Young 30:00 row
7,121
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 119 |
July 06, 2025 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,121 | 2:06.3 | 173 | 892 | 446 | 19 | 141 |
| 6:00.0 | 1,456 | 2:03.6 | 185 | 930 | 93 | 19 | 138 |
| 12:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 19 | 137 |
| 18:00.0 | 1,412 | 2:07.4 | 169 | 880 | 88 | 18 | 138 |
| 24:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 18 | 139 |
| 30:00.0 | 1,426 | 2:06.2 | 174 | 890 | 89 | 21 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.