Tim Young 5000m row
5,000
Meters
23:39.9
Time
2:21.9
Pace
282
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 490 |
| Drag Factor | 130 |
April 16, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:39.9 | 5,000 | 2:21.9 | 122 | 714 | 282 | 20 | 126 |
| 4:39.6 | 1,000 | 2:19.8 | 128 | 733 | 57 | 21 | 139 |
| 4:45.3 | 2,000 | 2:22.6 | 121 | 706 | 56 | 21 | 142 |
| 4:46.3 | 3,000 | 2:23.1 | 119 | 704 | 56 | 20 | 139 |
| 4:54.8 | 4,000 | 2:27.4 | 109 | 671 | 55 | 21 | 104 |
| 4:34.0 | 5,000 | 2:17.0 | 136 | 762 | 58 | 20 | 109 |
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Workout Graph
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