Arnaud Murguet_Club Nautique Creusotin 30:00 row
7,350
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 2096 |
October 04, 2016 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,350 | 2:02.4 | 191 | 952 | 476 | 23 |
| 6:00.0 | 1,521 | 1:58.3 | 211 | 1020 | 102 | 22 |
| 12:00.0 | 1,470 | 2:02.4 | 191 | 950 | 95 | 23 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 24 |
| 24:00.0 | 1,461 | 2:03.2 | 187 | 940 | 94 | 23 |
| 30:00.0 | 1,480 | 2:01.6 | 195 | 960 | 96 | 24 |
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Workout Graph
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