Ed Koscik 16:08.0 row
3,285
Meters
16:08.0
Time
2:27.3
Pace
182
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
August 30, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
squats , dead lifts, rows. 50 lbs