Ed Koscik 16:00.0 BikeErg

5,453

Meters

16:00.0

Time

2:56.0

Pace

139

Calories

Average Watts64
Calories Per Hour520
Power/kg0.76

August 28, 2026

Workout
BikeErg

Verified
No

Entered
Web

kb swings, rows and dead lifts