Blaine Brown 16:59 row
3,803
Meters
16:59.9
Time
2:14.0
Pace
225
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 330 |
| Drag Factor | 132 |
December 14, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:59.9 | 3,803 | 2:14.0 | 145 | 794 | 225 | 19 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 19 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 20 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 19 |
| 16:59.9 | 460 | 2:10.3 | 158 | 840 | 28 | 20 |
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Workout Graph
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