Blaine Brown 45:06 row
10,038
Meters
45:06.6
Time
2:14.8
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 863 |
| Drag Factor | 129 |
November 29, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.6 | 10,038 | 2:14.8 | 143 | 791 | 590 | 19 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 18 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 19 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 19 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 19 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 19 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 19 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 19 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 20 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 20 |
| 45:06.6 | 21 | 2:37.1 | 90 | 610 | 1 | 9 |
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Workout Graph
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