Blaine Brown 5000m row
5,000
Meters
19:55.6
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 118 |
February 08, 2022 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:55.6 | 5,000 | 1:59.5 | 205 | 996 | 331 | 19 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 989 | 66 | 20 |
| 4:01.1 | 2,000 | 2:00.5 | 200 | 985 | 66 | 19 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 991 | 66 | 19 |
| 3:58.4 | 4,000 | 1:59.2 | 207 | 996 | 66 | 19 |
| 3:56.2 | 5,000 | 1:58.1 | 212 | 1021 | 67 | 19 |
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Workout Graph
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