Blaine Brown 5000m row
5,000
Meters
20:06.1
Time
2:00.6
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 117 |
December 09, 2021 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.1 | 5,000 | 2:00.6 | 199 | 979 | 328 | 19 |
| 4:02.7 | 1,000 | 2:01.3 | 196 | 964 | 65 | 19 |
| 4:01.7 | 2,000 | 2:00.8 | 198 | 968 | 65 | 19 |
| 4:00.5 | 3,000 | 2:00.2 | 201 | 987 | 66 | 19 |
| 4:00.8 | 4,000 | 2:00.4 | 201 | 986 | 66 | 19 |
| 4:00.4 | 5,000 | 2:00.2 | 202 | 988 | 66 | 19 |
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Workout Graph
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