Blaine Brown 15:00 row
3,168
Meters
15:00.0
Time
2:22.0
Pace
185
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 107 |
January 28, 2020 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,168 | 2:22.0 | 122 | 720 | 185 | 18 |
| 3:00.0 | 692 | 2:10.0 | 159 | 847 | 42 | 19 |
| 6:00.0 | 584 | 2:34.1 | 96 | 629 | 33 | 18 |
| 9:00.0 | 685 | 2:11.3 | 154 | 831 | 41 | 19 |
| 12:00.0 | 529 | 2:50.1 | 71 | 544 | 29 | 16 |
| 15:00.0 | 679 | 2:12.5 | 150 | 817 | 40 | 18 |
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Workout Graph
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