Blaine Brown 12000m row
12,000
Meters
48:11.9
Time
2:00.4
Pace
791
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 20 |
| Stroke Count | 972 |
| Drag Factor | 117 |
July 29, 2017 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:11.9 | 12,000 | 2:00.4 | 200 | 984 | 791 | 20 |
| 9:38.6 | 2,400 | 2:00.5 | 200 | 983 | 158 | 20 |
| 9:41.1 | 4,800 | 2:01.0 | 197 | 972 | 157 | 20 |
| 9:38.4 | 7,200 | 2:00.5 | 200 | 983 | 158 | 20 |
| 9:40.1 | 9,600 | 2:00.8 | 198 | 980 | 158 | 20 |
| 9:33.7 | 12,000 | 1:59.5 | 205 | 1004 | 160 | 20 |
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Workout Graph
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