Blaine Brown 300m row
300
Meters
1:02.1
Time
1:43.5
Pace
22
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 129 |
July 06, 2017 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02.1 | 300 | 1:43.5 | 316 | 1275 | 22 | 27 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1205 | 7 | 29 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1398 | 8 | 26 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1223 | 7 | 26 |
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Workout Graph
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