Blaine Brown 15:00 row
3,899
Meters
15:00.0
Time
1:55.4
Pace
269
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 121 |
June 15, 2017 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,899 | 1:55.4 | 228 | 1076 | 269 | 21 |
| 3:00.0 | 756 | 1:59.0 | 207 | 1000 | 50 | 20 |
| 6:00.0 | 757 | 1:58.8 | 208 | 1000 | 50 | 20 |
| 9:00.0 | 767 | 1:57.3 | 217 | 1040 | 52 | 20 |
| 12:00.0 | 771 | 1:56.7 | 220 | 1040 | 52 | 20 |
| 15:00.0 | 848 | 1:46.1 | 293 | 1300 | 65 | 25 |
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Workout Graph
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