Blaine Brown 20:00 row
5,232
Meters
20:00.0
Time
1:54.6
Pace
364
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 123 |
June 10, 2017 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,232 | 1:54.6 | 232 | 1098 | 364 | 22 |
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 67 | 20 |
| 8:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 70 | 22 |
| 12:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 74 | 24 |
| 16:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 74 | 23 |
| 20:00.0 | 1,086 | 1:50.4 | 259 | 1192 | 79 | 23 |
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Workout Graph
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