Blaine Brown 300m row
300
Meters
0:58.3
Time
1:37.1
Pace
24
Calories
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1613 |
| Stroke Rate | 25 |
| Stroke Count | 24 |
| Drag Factor | 123 |
June 07, 2017 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:58.3 | 300 | 1:37.1 | 382 | 1613 | 24 | 25 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 8 | 27 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 8 | 25 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 8 | 25 |
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Workout Graph
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