Blaine Brown 1000m row
1,000
Meters
4:07.6
Time
2:03.8
Pace
60
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 114 |
March 30, 2016 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.6 | 1,000 | 2:03.8 | 184 | 872 | 60 | 19 |
| 0:50.5 | 200 | 2:06.2 | 174 | 855 | 12 | 19 |
| 0:49.1 | 400 | 2:02.7 | 189 | 879 | 12 | 20 |
| 0:49.4 | 600 | 2:03.5 | 186 | 874 | 12 | 18 |
| 0:49.2 | 800 | 2:03.0 | 188 | 878 | 12 | 20 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 872 | 12 | 18 |
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Workout Graph
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