Blaine Brown 1000m row
1,000
Meters
3:59.8
Time
1:59.9
Pace
64
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 114 |
March 30, 2016 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 960 | 64 | 19 |
| 0:52.0 | 200 | 2:10.0 | 159 | 830 | 12 | 17 |
| 0:47.4 | 400 | 1:58.5 | 210 | 987 | 13 | 20 |
| 0:47.0 | 600 | 1:57.5 | 216 | 995 | 13 | 20 |
| 0:47.1 | 800 | 1:57.7 | 214 | 993 | 13 | 19 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1010 | 13 | 21 |
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Workout Graph
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