Blaine Brown 30:01 row
6,757
Meters
30:01.3
Time
2:13.2
Pace
401
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 607 |
| Drag Factor | 0 |
October 28, 2026 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.3 | 6,757 | 2:13.2 | 148 | 801 | 401 | 19 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 20 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 20 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 20 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 20 |
| 30:01.3 | 5 | 2:10.0 | 159 | 848 | 0 | 0 |
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Workout Graph
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