Blaine Brown 30:02 row
6,666
Meters
30:02.4
Time
2:15.1
Pace
390
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 0 |
October 28, 2026 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.4 | 6,666 | 2:15.1 | 142 | 778 | 390 | 20 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 20 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 20 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 20 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 20 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 20 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 20 |
| 30:02.4 | 9 | 2:13.3 | 148 | 808 | 0 | 25 |
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Workout Graph
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