Blaine Brown 45:02 row
10,089
Meters
45:02.8
Time
2:13.9
Pace
597
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
| Stroke Count | 895 |
| Drag Factor | 0 |
October 21, 2026 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:02.8 | 10,089 | 2:13.9 | 146 | 795 | 597 | 17 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 20 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 |
| 35:02.8 | 1,132 | 4:26.2 | 19 | 400 | 67 | 20 |
| 40:02.8 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 |
| 45:02.8 | 6 | 6:56:40.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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