Blaine Brown 10:03 row
2,228
Meters
10:03.6
Time
2:15.4
Pace
131
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 109 |
March 14, 2026 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,228 | 2:15.4 | 141 | 784 | 131 | 19 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 19 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 20 |
| 10:03.6 | 7 | 4:17.1 | 21 | 370 | 0 | 0 |
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Workout Graph
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