Blaine Brown 45:01 row
10,215
Meters
45:01.6
Time
2:12.2
Pace
612
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 896 |
| Drag Factor | 0 |
March 12, 2026 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:01.6 | 10,215 | 2:12.2 | 151 | 820 | 612 | 19 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 20 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 20 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 20 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 20 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 20 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 20 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 |
| 45:01.6 | 5 | 2:40.0 | 85 | 594 | 0 | 0 |
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Workout Graph
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