Blaine Brown 45:01 row
10,245
Meters
45:01.8
Time
2:11.8
Pace
615
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 905 |
| Drag Factor | 0 |
March 05, 2026 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:01.8 | 10,245 | 2:11.8 | 153 | 825 | 615 | 19 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 20 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 20 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 20 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 20 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 20 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 20 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 20 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 20 |
| 45:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 20 |
| 45:01.8 | 6 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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