Blaine Brown 20:13 row
4,489
Meters
20:13.7
Time
2:15.1
Pace
269
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 108 |
February 17, 2026 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.7 | 4,489 | 2:15.1 | 142 | 797 | 269 | 19 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 19 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 20 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 20 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 816 | 68 | 20 |
| 20:13.7 | 51 | 2:14.3 | 144 | 788 | 3 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.