Blaine Brown 30:02 row
6,765
Meters
30:02.6
Time
2:13.2
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 120 |
January 03, 2026 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.6 | 6,765 | 2:13.2 | 148 | 804 | 403 | 20 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 20 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 20 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 19 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 20 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 24 |
| 30:02.6 | 10 | 2:10.0 | 159 | 848 | 0 | 23 |
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Workout Graph
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