Concept2 Logbook | Log for Doug Branscombe

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Doug Branscombe

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/21/22	12:38.9	3,030m	2:05.2	RowErg	3x 1010 1:20 rest 4:14.6, 4:16.2, 4:08.1	View workout
12/21/22	15:18.5	3,702m	2:04.0	RowErg	3x1234 1:30 rest 5:12.4, 5:06.8, 4:59.3	View workout
12/21/22	15:27.2	3,702m	2:05.2	RowErg	3x1234 1:30 rest 5:14.2, 5:08.2, 5:04.7	View workout
12/21/22	12:39.9	3,030m	2:05.3	RowErg	3x 1010 1:20 rest 4:19.7, 4:15.0, 4:05.2	View workout
12/20/22	30:00.0	7,106m	2:06.6	RowErg		View workout
12/20/22	21:19.0	5,050m	2:06.6	RowErg		View workout
12/19/22	22:47.4	5,555m	2:03.0	RowErg	5x1111 1:30 rest 4:40.4, 4:37.7, 4:33.1, 4:32.1 4:24.1	View workout
12/18/22	21:12.7	5,050m	2:06.0	RowErg		View workout
12/18/22	12:36.0	3,030m	2:04.7	RowErg		View workout
12/16/22	11:07.8	2,755m	2:01.1	RowErg	5x555 :45 rest 2:19.4, 2:18.4, 2:13.7, 2:12.1, 2:04.2	View workout
12/16/22	11:00.0	2,525m	2:10.6	RowErg		View workout
12/11/22	21:02.9	5,050m	2:05.0	RowErg		View workout
12/10/22	12:01.0	3,030m	1:58.9	RowErg	5x505 w/:45 rest pick me ups at 1:45 pace 10, 15, 20, 25 strokes	View workout
12/10/22	11:15.8	2,755m	2:02.6	RowErg	5x555 :45 rest 2:19.4, 2:18.5, 2:16.3, 2:12.0, 2:09.6	View workout
12/09/22	4:10.0	1,010m	2:03.7	RowErg		View workout
12/09/22	4:08.4	1,010m	2:02.9	RowErg		View workout
12/09/22	4:08.4	1,010m	2:02.9	RowErg		View workout
12/09/22	3:59.8	1,010m	1:58.7	RowErg		View workout
12/09/22	4:06.8	1,010m	2:02.1	RowErg		View workout
12/08/22	10:30.0	2,500m	2:06.0	RowErg		View workout
12/08/22	10:45.6	2,525m	2:07.8	RowErg		View workout
12/07/22	21:45.0	5,151m	2:06.6	RowErg		View workout
12/03/22	21:45.0	5,050m	2:09.2	RowErg		View workout
12/02/22	12:22.2	3,030m	2:02.4	RowErg	3x1010 w/ 1:20 rest 4:16.8, 4:08.8, 3:56.6	View workout
12/02/22	10:33.4	2,525m	2:05.4	RowErg		View workout

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