Doug Branscombe 40:07 row
9,349
Meters
40:07.2
Time
2:08.7
Pace
574
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Stroke Count | 1191 |
| Drag Factor | 84 |
August 24, 2024 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.2 | 9,349 | 2:08.7 | 164 | 864 | 574 | 29 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 30 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 30 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 30 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 30 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 29 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 30 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 29 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 30 |
| 40:07.1 | 16 | 3:41.8 | 32 | 410 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.