Doug Branscombe 22:07 row
5,364
Meters
22:07.6
Time
2:03.7
Pace
343
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 624 |
| Drag Factor | 118 |
February 28, 2024 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.6 | 5,364 | 2:03.7 | 185 | 935 | 343 | 28 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 28 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 28 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 28 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 28 |
| 22:07.5 | 521 | 2:02.3 | 191 | 957 | 34 | 29 |
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Workout Graph
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