Doug Branscombe 15:00 row
3,613
Meters
15:00.0
Time
2:04.5
Pace
228
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 433 |
| Drag Factor | 132 |
January 22, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,613 | 2:04.5 | 181 | 923 | 228 | 28 |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 43 | 28 |
| 6:00.0 | 713 | 2:06.2 | 174 | 898 | 44 | 28 |
| 9:00.0 | 718 | 2:05.3 | 178 | 911 | 45 | 29 |
| 12:00.0 | 727 | 2:03.7 | 184 | 934 | 46 | 29 |
| 15:00.0 | 754 | 1:59.3 | 206 | 1008 | 50 | 30 |
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Workout Graph
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