Doug Branscombe 1212m row
1,212
Meters
4:59.4
Time
2:03.5
Pace
76
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 120 |
December 08, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.4 | 1,212 | 2:03.5 | 186 | 939 | 76 | 27 |
| 1:17.5 | 303 | 2:07.8 | 167 | 875 | 18 | 26 |
| 1:15.2 | 606 | 2:04.0 | 183 | 930 | 19 | 27 |
| 1:15.0 | 909 | 2:03.7 | 185 | 935 | 19 | 27 |
| 1:11.7 | 1,212 | 1:58.3 | 211 | 1027 | 20 | 28 |
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Workout Graph
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