Doug Branscombe 1275m row
1,275
Meters
5:16.3
Time
2:04.0
Pace
80
Calories
133
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 28 |
| Stroke Count | 151 |
| Drag Factor | 116 |
October 26, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.3 | 1,275 | 2:04.0 | 183 | 931 | 80 | 28 | 133 |
| 1:04.1 | 255 | 2:05.6 | 176 | 906 | 16 | 28 | 119 |
| 1:03.8 | 510 | 2:05.0 | 179 | 915 | 16 | 28 | 130 |
| 1:03.9 | 765 | 2:05.2 | 178 | 912 | 16 | 28 | 135 |
| 1:02.8 | 1,020 | 2:03.1 | 187 | 945 | 16 | 30 | 139 |
| 1:01.7 | 1,275 | 2:00.9 | 198 | 980 | 16 | 29 | 144 |
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Workout Graph
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