Doug Branscombe 1414m row
1,414
Meters
5:49.3
Time
2:03.5
Pace
89
Calories
136
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 130 |
May 16, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:49.3 | 1,414 | 2:03.5 | 186 | 939 | 89 | 23 | 136 |
| 1:14.8 | 300 | 2:04.6 | 181 | 921 | 19 | 26 | 125 |
| 1:15.2 | 600 | 2:05.3 | 178 | 911 | 19 | 24 | 131 |
| 1:15.5 | 900 | 2:05.8 | 176 | 904 | 18 | 24 | 134 |
| 1:14.0 | 1,200 | 2:03.3 | 187 | 942 | 19 | 22 | 142 |
| 0:49.7 | 1,414 | 1:56.1 | 224 | 1069 | 14 | 23 | 148 |
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Workout Graph
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