Doug Branscombe 3030m row
3,030
Meters
12:56.0
Time
2:08.0
Pace
186
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 339 |
| Drag Factor | 126 |
May 03, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:56.0 | 3,030 | 2:08.0 | 167 | 873 | 186 | 26 |
| 3:02.5 | 700 | 2:10.3 | 158 | 843 | 42 | 26 |
| 3:01.1 | 1,400 | 2:09.3 | 162 | 856 | 43 | 26 |
| 2:59.3 | 2,100 | 2:08.0 | 167 | 873 | 43 | 26 |
| 2:56.8 | 2,800 | 2:06.2 | 174 | 898 | 44 | 26 |
| 0:56.3 | 3,030 | 2:02.3 | 191 | 957 | 14 | 27 |
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Workout Graph
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