Doug Branscombe 7:03 row
1,553
Meters
7:03.9
Time
2:16.4
Pace
91
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 187 |
| Drag Factor | 119 |
March 09, 2026 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:03.9 | 1,553 | 2:16.4 | 138 | 773 | 91 | 26 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 27 |
| 7:03.9 | 456 | 2:15.8 | 140 | 780 | 27 | 26 |
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Workout Graph
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