Doug Branscombe 5000m row
5,000
Meters
20:31.6
Time
2:03.1
Pace
325
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 33 |
| Stroke Count | 700 |
| Drag Factor | 118 |
March 07, 2026 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.6 | 5,000 | 2:03.1 | 187 | 944 | 325 | 33 |
| 4:11.5 | 1,000 | 2:05.7 | 176 | 905 | 63 | 32 |
| 4:07.7 | 2,000 | 2:03.8 | 184 | 934 | 65 | 33 |
| 4:06.0 | 3,000 | 2:03.0 | 188 | 947 | 65 | 35 |
| 4:05.2 | 4,000 | 2:02.6 | 190 | 953 | 65 | 35 |
| 4:01.1 | 5,000 | 2:00.5 | 200 | 987 | 67 | 35 |
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Workout Graph
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